Bowen Therapy (aka Bowenwork) is a gentle form of bodywork that involves an intentional 'rolling' over muscles, tendons, and nerve bundles with the practitioners fingers and thumb to help unwind tight muscles, correct body misalignments, and deeply relax the nervous system. It is a form of cross-fiber friction massage, but it's quite different from a typical massage session as there are moments of no-contact to allow the work to fully integrate between the nervous system and fascial network. This modality is perfect for those with chronic pain, stubborn injuries, anxiety, or depression. Bowen therapy's transformative technique is as soothing as it is effective, helping your body reset and re-balance from the inside out.

Experience deep calm and energetic realignment with gentle, intuitive energy work. Using Reiki and other holistic techniques, these sessions support emotional balance and stress relief, tapping into the natural healing intelligence of your body. Hands are hovered over the body, or placed gently on the body to channel warmth and energy that unwinds both physical discomfort and mental duress. You'll leave your session feeling deeply relaxed, more grounded, and subtly transformed.

(PLEASE NOTE: You do NOT come to my office for distance healing sessions. We will be in communication before and after the session via phone, text, or e-mail.) Healing has no limits - not even space or time. Distance energy healing offers the same powerful benefits as in-person sessions, supporting emotional balance, stress relief, and energetic alignment from wherever you are in the world. Through focused intention and a powerful toolbelt of techniques, I'll connect with you, your goals and complaints, to help clear emotional blockages, restore full-body balance, and guide your body and spirit back into harmony.